Welcome to the Self Love Section of My Little Free Library!
Total Watch Time ~ 31 minutes
Please reach out via my contact form if you have questions or need any support with these resources. I am here for you. 💖
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Welcome to the Self Love Section of My Little Free Library!
Total Watch Time ~ 31 minutes
Please reach out via my contact form if you have questions or need any support with these resources. I am here for you. 💖
(6:15)
Prompts to ponder:
What is your current relationship with self love?
How kindly do you treat yourself in thought and action?
How self-compassionate and self-accepting are you?
(4:26)
Prompts to ponder:
What is your current default self talk? Supportive? Neutral? Unsupportive?
Reflect on the self talk --> identity --> behavior --> results cycle. Now that you’re aware of it, observe and reflect on how it plays out in your life.
(1:08)
Prompts to ponder:
Reflect on your current level of self love in relation to your feelings of worthiness.
Are you denying yourself in any areas of your life?
(1:11)
(5:43)
Prompts to ponder:
Which voice is louder, your inner critic or your inner champion?
What does your inner critic typically say?
What does your inner champion typically say?
What thoughts would help mute your inner critic?
What thoughts would help boost your inner champion?
(2:03)
Prompts to ponder:
How are you treating yourself kindly in action?
How is your self care?
How are your boundaries?
When was the last time you treated yourself?
(4:09)
(0:58)
Prompts to ponder:
What simple self love practice can you commit to daily?