Join me for FREE weekly mindfulness!
Join me for FREE weekly mindfulness!
Embedded Files
My site uses cookies. Scroll to the bottom of the page to set your preferences. Thank you!
Imagine a life with less stress, a more expanded consciousness, and the power to shape your reality with intention.
That’s the magic of mindfulness—and it’s exactly what we practice in Mindful Creators, a free weekly mindfulness gathering designed to help you cultivate self-care, awareness, and focus.
We meet every Wednesday at *11am Pacific Time* in my private Zoom room.
Why Mindfulness?
Mindfulness isn’t just about sitting still, thinking of nothing —it’s about intentionally witnessing your life experience with curiosity and compassion.
When you practice mindfulness regularly, you:
✔ Nourish your body, mind, and spirit – reducing stress, improving happiness, and increasing mental flexibility.
✔ Expand your awareness – noticing opportunities, questioning limiting beliefs, and making empowered choices.
✔ Sharpen your focus – training your mind to stay present and aligned with what you truly want.
What to Expect in Each Session:
✨ Guided Mindfulness Practice – A simple, calming exercise to strengthen awareness and focus.
🎧 Hear a preview --> Mindfulness Practice (12:06)
✨ Creative Focus Practice – A powerful exercise to direct your energy toward what you’re cultivating in life.
🎧 Hear a preview --> Focus Practice (13:18)
✨ Open Discussion – A welcoming space to explore mindfulness together.
Who is This For?
Everyone! Whether you’re a personal growth enthusiast, or simply someone looking for a peaceful, supportive space to practice mindfulness, you are welcome here.
Can’t Join Live? No Problem!
All guided practices are recorded, delivered via email, and available on the Mindful Creators website, so you can practice anytime, anywhere.
What folks say about Mindful Creators...
"Amy has been an incredible source of support and inspiration on my spiritual journey and in my everyday life. Her compassionate, insightful, and patient nature has been invaluable in helping me regain focus and calm during meditation practice. She is truly a creative blessing, and I am deeply appreciative and forever grateful for her presence in my life!" - Dianna Alpini
"What I really love about Mindful Creators is when Amy takes you into the meditation process she really helps you stay in the present moment. Also during the process you are always in a state of bliss in more ways than one & when you come out of the process you will feel like a different person." - Guillaume Maurice
Join us for free and start creating the life you want—one mindful moment at a time.
Page updated
Report abuse