Welcome to the Self Love Section of My Little Free Library!
Total Watch Time ~ 31 minutes
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1 What is Self Love_.mp4(6:15)
What is Self Love?
Prompts to ponder:
What is your current relationship with self love?
How kindly do you treat yourself in thought and action?
How self-compassionate and self-accepting are you?
2 Why is Self Love Important_.mp4(4:26)
Why is Self Love Important?
Prompts to ponder:
What is your current default self talk? Supportive? Neutral? Unsupportive?
Reflect on the self talk --> identity --> behavior --> results cycle. Now that you’re aware of it, observe and reflect on how it plays out in your life.
3 Self Love and Worthiness.mp4(1:08)
Self Love and Worthiness
Prompts to ponder:
Reflect on your current level of self love in relation to your feelings of worthiness.
Are you denying yourself in any areas of your life?
4 How Do We Practice Self Love_.mp4(1:11)
How do we practice Self Love?
5 Self Love in Thought.mp4(5:43)
Self Love in Thought
Prompts to ponder:
Which voice is louder, your inner critic or your inner champion?
What does your inner critic typically say?
What does your inner champion typically say?
What thoughts would help mute your inner critic?
What thoughts would help boost your inner champion?
6 Self Love in Action.mp4(2:03)
Self Love in Action
Prompts to ponder:
How are you treating yourself kindly in action?
How is your self care?
How are your boundaries?
When was the last time you treated yourself?
7 Self Love Tips.mp4(4:09)
Self Love tips
8 Personal Exploration.mp4(0:58)
Personal Exploration of Self Love
Prompts to ponder:
What simple self love practice can you commit to daily?
I created a 7-Day Self Love Journey to help you build a daily self love practice.Â
Click the Image below to get started.
